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7.5.20

The Ultimate Meal Replacement Smoothie Ingredient Guide

Up to recently, the morning smoothie I made for my husband was on autopilot: a frozen banana, berries, almond milk, coconut oil or it would be nut butter and cacao with some honey and some berries. Not intentional or pre-meditated at all and of course did not keep him satiated … [Read more...]

7.3.20

Smoothie Expectations

Today I want you to channel your inner toddler and use our favorite word “why?” And follow that up with the other w-word, “what?”  Why do you drink smoothies and what do you expect that drink to do for you?  My Why and What  I need an easy … [Read more...]

6.30.20

Saying Good-Bye to the Dishwasher and Saying Hello to…

We did it.  We unveiled the mysteries of the dishwasher and now can say we know her intimately. What are your take–aways from this series? Have you by chance been converted to a non-rinser now?  Here are my take-aways: Use a powder … [Read more...]

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My name is Aimee and I live in downtown, Portland, Oregon with my husband. You can find me at the cookbook aisle of both the library and bookstores. Read More

Shoo (Fruit) Fly

You Are Stifling The Flavors of These Foods By Keeping Them In the Fridge

How to sotre nuts

The Great Debate: To Store Nuts and Seeds In the Fridge Or Not?

My Beans, Rice, Sugar and Flours are Good in My Cupboard Forever, Right?

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